Kyklos – Pilates Studio

SERVICES

Personal session (60 min)

A full session that combines exercises for the whole body, with the use of the equipment, made only for your needs.

Group session (60 min)

Group of two or three people, in relation to your physical condition and needs.

Online personal or group session (60 min)

A full session from your place, on a scheduled appointment

About us

The studio has been operating in Palaio Faliaro since 2005. Its founder Vivi Kontaxi is a P.E. Instructor of the Aristotle University of Thessaloniki with Postgraduate studies on Exercise for Special Populations and Field of Expertise on the Stott Pilates method.

Why pilates

To Whom it is intended for

The Pilates method is intended for people of all ages, levels and Special Populations (individuals with musculoskeletal disorders, pregnant women, patients with chronic disorders).

Strength, Flexibility, Endurance, Balance

Improved body posture

Weight loss and muscle toning

Therapeutic Approaches on musculoskeletal disorders and other health issues

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Palaio Faliro

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